Are you looking for a counsellor in Monmouth and wondering if counselling is for you?
Perhaps you are struggling with your circumstances or you are having feelings that you don’t understand or are hard to live with. You might have choices to make that affect your future, but you find yourself stuck in uncertainty and confusion, not knowing which is the best way forward. Some problems can leave you feeling isolated and left with little hope. Talking to family or friends does not always help to make things better. If you find yourself in such a position, counselling can offer the opportunity to have empathetic support with what’s going on in your life.
What is counselling?
Through this talking therapy I can help you to explore your feelings and understand yourself more fully. Together we can consider what choices may be open to you, I can help you clarify your goals and find your own solutions to your problems. Through walking the pathway of therapy with you, I can also provide techniques you can use, to help you manage to live your life more fully.