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Hi, I'm Liz. 

Welcome to my website.

Perhaps you are struggling with your feelings or your circumstances? Do you feel overwhelmed or stuck and can't find your way through? There are times when life can be hard and trying to manage alone isn't enough. This is where I can help.  

 

I am an experienced, professional counsellor, who works with care, warmth, empathy and integrity. My counselling can provide a safe place and relationship, where you can explore your thoughts and feelings and gain a deeper understanding of yourself.

 

I can help you to navigate through your problems and teach you skills to live your life more fully. By walking the pathway of counselling alongside you, you can find a way forward that's right for you; giving you a greater sense of inner peace and well-being. 

 

 

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What kind or problems?

  Issues I can help with include depression, anxiety, stress, trauma, grief and loss, relationship difficulties, divorce or relationship separation, low self esteem, abuse; be it  physical, psychological, emotional, sexual, spiritual; living with chronic  illness, attachment issues and self harm. 

 

  I OFFER A FREE 20 MINUTE PRE-SESSION, giving you a chance to have a chat and get a sense of who I am before deciding if you want me to be your counsellor.

 

 

    'Although the world is full of suffering,

     it is also full of overcoming.'

     Helen Keller.

 

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